How many days a week do you workout?

[Boanerges]

I currently weight 180 on a 5' 7" frame..God that hurts to type out..

I will make you feel better and let you know that I am only an inch taller then you BUT I weigh 100 lbs more then you If anyone knows any excerises to make you taller please let me know-lol

I work out 5 days out of the week. Mon and Wed I do a weight lifting class. It's an hour long, and a good break from the treadmill. The other days, Tue Thur and Fri, I do one hour on the treadmill. I walk at 3.4 mph, and an incline of 15. I'm not much of a runner, but when it comes to getting the last few pounds off I might.

The gym we go to also has a kick boxing class on Saturday mornings... I'm very tempted to take it. I've heard so many good things about Kick Boxing, and I wouldn't mind being able to hold my own if the time ever came

Kick boxing is great and if I were you I would take the class if you can. I bet you would really enjoy it