Diet/Exercise Advice?

[Fraido]

Omg any pics I've seen of you on here I thought you were looking fabulous and a total babe!

I am 5'2 and sit between 125 - 130 with an athletic body type so pretty close to you.

Firstly if you are looking for a quick exercise program I really like Slim in 6 - start with the "Start it Up" you can find this online and it moves you up to the "Ramp it Up" once you've gained some muscles/stamina. Do this 2x a week and walk or pick another cardio type exercise for 2x a week (working out a total of 4x per week is realistic).

I do NOT diet - I am a self confessed sugar addict. But since I know that and am also quite vain I try to make up for it by working out and eating mostly healthy (80/20). I go to boxing and boot camp 1x per week at the community centre (super cheap $6.00 a class!) and always try to walk/run for 60 minutes on the days I don't do a workout.

Russian twists, sit ups, crunches, flutter kicks, plank - these are all great belly busters.

You should download the Fitness Pal app to get a realistic view of how much you should be eating and I use Runkeeper to track exercise and it tells you how many calories an activity burns.

Good luck but seriously you are beautiful!

You're too kind! 😊

I will definitely look into all these things. 😀 Now that I'm living only a couple minutes from my babe, Miikaah the husky, I'll be walking her daily and I'm aiming for a good hour every day!

Perhaps it's more about toning up rather than losing the weight. I took this photo a couple months ago, I just want that belly fat gone and to tone it up, same with my thighs! I've got stretch marks on my legs and it really bothers me. Btw, I think I've gained a couple pounds since that photo. 😋