Dont let him fool you guys, Rob is that scrawny guy in the back! hahaha jk jk
This sounded dumb to me at first but now im kinda intrigued. It sounds good, i enjoy eating everything you listed. Especially since its summer i tend to eat more fresh vegetables from the garden. So you basically cut out everything processed, so that means like no lunch meat, and fresh hamburger or chicken instead? The only thing i think i woul have to cheat on is drinking milk. I loveeee me some milk lol.
Do you have any links to sites that talk about it?