Quote Originally Posted by nevohraalnavnoj View Post
We actually just had a crazy kettlebells/crossfit gym open here. I'm definitely going to check it out. I have enough martial arts injuries racked up that most conventional exercises (bench, squat, running) are pretty much not possible anymore.

JonV
have you tried using GH? it strengthens your ligaments and heals up you injury faster. it thickens your bones, joints, etc.. most fighters are using more gh than juice cos as of now, they still dont have any methods of testing it.