weekend to-do list

[tttaylorrr]

I went on a date last night with a woman I met, and she is studying psychology and she mentioned that CROSSING THINGS OFF OF A LIST INCREASES DOPAMINE! (pleasure hormone) AS WELL as a great way to accomplish goals.

first, i hope your date went well!!!
and YES i knew there had to be a physiological response! thank you for sharing!

[Godzilla78]

My house has been in a perpetual state of chaotic mess for weeks, maybe months, and TODAY I made a list and y goal is to cross out all of them, or at least AMAP, one at a time, and it feels great! I might actually get the house cleaned today!!!

and YES! Taylor, the date went awesome, set up date 2 already!

[tttaylorrr]

My house has been in a perpetual state of chaotic mess for weeks, maybe months, and TODAY I made a list and y goal is to cross out all of them, or at least AMAP, one at a time, and it feels great! I might actually get the house cleaned today!!!

and YES! Taylor, the date went awesome, set up date 2 already!

yay, that's awesome!!! and i wish you luck in getting things done! i know you can do it!!!

[Pezz]

My house has been in a perpetual state of chaotic mess for weeks, maybe months, and TODAY I made a list and y goal is to cross out all of them, or at least AMAP, one at a time, and it feels great! I might actually get the house cleaned today.

and YES! Taylor, the date went awesome, set up date 2 already!

a second date can help act as motivation to get your pad clean.

Sent from my LG-M151 using Tapatalk

[tttaylorrr]

a second date can help act as motivation to get your pad clean.

Sent from my LG-M151 using Tapatalk

HAH, good thinking!!!

[Godzilla78]

a second date can help act as motivation to get your pad clean.

Sent from my LG-M151 using Tapatalk

yeah that is certainly fueling the goal.

[DLena]

Make sure the list is reasonable. I made a list a mile long, was seriously considered going back to bed... then thought... I have a three day weekend. I always say “If I just had one more day” every Sunday night. So my goal for today is what I’d use that one extra day to do...do some more of my snake set up in the basement and spend about 20 mins each of quality time with 3 of my noodles.
Have a TREAT LIST for yourself when you get some extra time...total feel-good.
And TAKE CARE. <3

[Godzilla78]

Make sure the list is reasonable. I made a list a mile long, was seriously considered going back to bed... then thought... I have a three day weekend. I always say “If I just had one more day” every Sunday night. So my goal for today is what I’d use that one extra day to do...do some more of my snake set up in the basement and spend about 20 mins each of quality time with 3 of my noodles.
Have a TREAT LIST for yourself when you get some extra time...total feel-good.
And TAKE CARE. <3

There is nothing wrong with a big list, it really doesn't matter how long it is, the main thing is to focus on ONE TASK AT A TIME, and cross it off, then onto the next. If you only get ONE thing done on the list, that is still and accomplishment, and still feels good.

[DLena]

I felt overwhelmed and daunted like a failure before I started

[tttaylorrr]

I felt overwhelmed and daunted like a failure before I started

now you know what works for YOU and that's what is important. failure is a good thing if you learn from the experience.