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  1. #8
    BPnet Veteran CatandDiallo's Avatar
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    My weight loss journey has been since around 2008. I am around where I want to stay now, and it seems like you're doing everything completely right to see some big results.
    But for you, I wouldn't measure with weight, since you're building muscle mass. Have you been measuring yourself? Losing inches will tell a lot more in your case than weight will.

    Also keep in mind that diet is just as (if not more) important as exercise!

    Before (170-175 lbs)


    Left





    In between (130-150 lbs)







    Now (110-115 lbs)

    When I went out on the weekend.


    I cut out sugars as much as I can because I have to, but it helps a lot. No juices, syrups, honey, jams, granulated sugar, etc. Alcohol is a biggie too. I rarely drink now.
    I also very rarely eat meat.

    It takes a lifestyle change, but it's extremely do-able.

    Good luck!

    Reach for the stars, and if you don't grab them at least you'll fall on top of the world.

  2. The Following User Says Thank You to CatandDiallo For This Useful Post:

    Norsejeff (09-29-2012)

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