Take a look at the guy. Most of the weight he lost was most likely water weight. He's weighs in the range of 280s.
Also: Another thing to keep in mind while you read this thread... Everyone seems to think that their diet is always a little bit better than everyone else's. Just like Shay said in one of his Shayloss videos... The minute he starts talking about losing weight, EVERYONE becomes an expert in that area.
My diet is crap and I know it My bank account knows it too lol
Originally Posted by Elise.m
My bank account knows it too lol
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