Since 1-11-10 I have been working out 6 days a week. My fiance and I have been doing the Insanity program (Beachbody). I will be 50 this year and unfortunately have been less and less active (no excuse). This program really kicked my ass and has gotten me into an all around better & healthier shape. I have lost 3 inches off the waist and probably 8-10 lbs.. I know this will probably sound korny but . . . before I started this I couldn't hold my breath for 30 seconds. Now I can do over a minute and not even breathe hard afterward. Plus, my diet has completely changed! (Which has a lot to do with the weight loss)
We have 2 more weeks after this week and plan on starting P90X. I'm not a big fan of health clubs and do not have much room for weights or machines at the house so this should fit in fine . . .

Jim