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  1. #7
    BPnet Veteran MarkieJ's Avatar
    Join Date
    02-18-2009
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    San Diego, CA
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    Re: Body Builders.. Your Daily Diets...

    Ahhh, sounds like you know what you're doing and are well on your way. Your diet looks good. You're gonna be jacked man! I was on a cutting diet and here was a typical day for me:

    Meal 1: 1/2 cup oatmeal, 2 scoops whey

    Meal 2: 1 egg, 3 egg whites, 3 strips of turkey bacon

    Meal 3: about 20 whole raw almonds, small apple

    Meal 4: Chicken breast, salad

    Workout

    Meal 5: Post workout shake (2 scoops whey)

    Meal 6: Lean protein (beef, chicken, turkey, fish), mixed veggies

    Dang, now I'm getting motivated. Maybe this should be the "Official BP.net Bodybuilding Thread".

  2. The Following User Says Thank You to MarkieJ For This Useful Post:

    SGExotics (08-16-2009)

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