Quote Originally Posted by nevohraalnavnoj View Post
1500-2500 is probably a really good number for someone of your body size.

You might check out Matt Fury. I did his "hindu squats" and "hindu pushups" for quite a while, they are pretty intense.

You're gonna have a california beach bod in no time!

JonV
That is exactly what I am doing. The Hindu Pushups are freaking intense. I feel the burn with every SINGLE one.