I can attest to that!! I've been drinking the smoothies since saturday, and they are sweet and keep you full all day. Aleesha and her friends are a huge inspiration to me, since I too was skeptical and have wanted to stop now every single day.Originally Posted by recycling goddess
But every morning, I get up, and make my smoothies for the day in less than an hour. All my food for the day in one hour!? Fresh, delicious, and most of all filling!
My favorite smoothies so far are:
1 cup of water
bunch of spinach leaves
Blend till nice smooth and almost liquid
add:
about 2 cups of fresh pinapple (more if you like it sweet)
1 banana
hand full of strawberries (and for the seeds to chew on)
flax seeds
bee pollen
and some ice
Blend together and I have 8 cups of smoothie for the day! (2 quarts)
Then I make my breakfast smoothie, which is usually very green heavy
1 bunch of kale and spinach
1 cup of water
Blend well
2 bananas
some pinappple
cucumber
ice
blend again
That's me breakfast!
I have a bunch of frozen fruits now too, pineappple, berries, blue and raspberry, fresh strawberries
mangos
kiwi
fresh whole pineapple
bunches of and bunches of bananas
oranges
limes
passion fruit
apples
cucumbers (Yuuuummy)
and for greens I like kale, and romaine and looove spinach
So good!
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