do you find your body can't tolerate the cooked foods as well when you go back to your normal diet? do you take it slow when you eat them again or just dive right in?

i remember when i was vegan years ago and then i started eating meat. i was so sick - it took months for me to handle meat again... but i was vegan for longer than a few weeks LOL

i've done the master cleanse a few times here and there within a fast, but i wouldn't want to do it exclusively. especially with the salt intake - a little too much for me.