Considering how defensive and insistent you were in your previous posts, I think it's fair for everyone involved in this thread to be skeptical. For someone who says they have listened and benefited from everyone, it's odd that you've made such a fuss when challenged and fell back on excuses. As for doing the right thing in the end, when will that be? Hopefully sooner than 10 years?
Nip things at the bud. The more you convince yourself it's ok to take your time the more you're letting the health risks develop. I think you're approaching this too casually.