One other thought too, and I'm not out to beat anyone up about personal decisions, but I'm not sure how wise it is to start a paper trail (out of possibly mere convenience) regarding mental health issues. Regardless of what HIPPA (or whatever the letters are) says, our medical records are not secure, and may increasingly be considered public information.
That may not be a good documented history to have if someone might later wish to purchase firearms, apply for conceal carry, join the military, get a job related security clearance, etc.
Myself, I wouldn't go down that road unless I NEEDED to.