I have been on my diet for a month now!!!!!!!

I am not getting a ton of exercise at all right now. Its FREEZING out and the side walks are all icy. I have spine issues and if I fall I have the chances of injuring my spine even more and thats a risk I am not taking.

Anyways.

Exactly a month ago I was :
Sitting on my computer playing videogames for 12+ hours a day.
Eating 4000+ Calories a day.
Being anti social with my family.
Not exercising.
Constantly Depressed.

Today a month later I am :
Playing videogames only a few hours a day (3 hours or so)
Eating roughly 2000 healthy calories a day
Hanging out with my family more.
Somewhat exercising. (Its really hard to do in the freezing cold and ice)
Am actually happy.

I still do not have a scale but I am guessing I could have lost close to 15 pounds now.
Some of my clothes are not fitting/becoming baggy and old clothes are starting to fit.

Going to be getting a gym membership soon. THEN the real change will begin!!!!



Have a good one everyone!!!