I would like to add, that as cheesy as it sounds. I know you can do it. I watched a documentary called Sick Fat and Nearly Dead and it inspired me to change some things up. Well I had my dad watch it and he is losing weight also. Just whatever you do...
DO NOT BEAT YOURSELF UP IF YOU SLIP AND FALL. If you slip and fall one meal, dust yourself off and get back on track. You can do it!