I'm not on WW, but after the harvest/holiday season I am strapping down to try to drop another 20 lbs! After dropping 20 between July and Oct, I was thrilled to see that I had only gained back 1 lb after all the holiday feasting. Time to return to order.

Keep it up and remember that it's a lifestyle change that should become natural to you through the program, that way you won't need the program once it's all 2nd nature.


GL