Ahhh the slippery slope of weight loss. Did you know that your body, everyone's body, loves fat sooooo much that when you start to work out you'll actually gain weight before you start to lose it? Weird, but true.
Don't give up, keep with the program, even if you have to slim it down to begin with. Work out more and eat less and you WILL lose weight. Less can also be better, more healthy than you do now.
Give it at LEAST 6 weeks. You may not see much change at all before that, but if you keep on keeping on, you will after that. This is the voice of experience speaking to you.
Good luck and don't quit.








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