Sure, whenever something says low-carb it is totally misleading. These low-carb diets limit your grain intake mostly (majority of an average americans carb intake comes from grains) but what most people forget, veggies are also carb dense. (Not as dense as grains by far) I have never read a diet that said to limit your veggie intake![]()
This small rant isnt all about that one article, its a general rant. When people speak of low-carb they generally mean low grain intake and wished that this label would change.
Has anyone else noticed that if you follow the food pyramid that over the years it has focused more and more on dairy and grains yet the general population keeps getting larger? Or the fact that dairy and grain farmers recieve huge subsidaries and the government pushes more people to consum them?