P90X Work out Series?

[shescountry89]

Your not telling me anything I dont know lol I am from the south and there are many foods I can unleash my fury on

Oooh I know what you mean, Yummm! lol

works amazing but you look fine the way you are if thats you in you avatarbut hey cant complain w a girl that whats to get in better shape i didnt do the full time cuz i started at 160 and only had to get down to 140 for wrestling did that in a little under 3 weeks

Yes that is me in my avatar, lol thanks. I used to be in a lot better of shape, I let myself go Wow.. 3 weeks? That's insane, I hope it works that fast with me!

Too many foods here that unleash their fury on me... pig pickin's and sweet tea...

Haha heck yea! Can't go wrong with sweet tea, got my mini frig stocked with it down here! My uncle is a big hunter, and my aunt is always makin' something with beef, venison, pork.. all fresh! Sooo good.

[shescountry89]

If you do everything they ask of you, you will see amazing results. I'm too busy for the protocol, but my 15 year old has done it and he's gotten some big time results. He never was fat, but he has defined his muscle mass.

The first week will kill ya!

Good Luck!
Jim Smith

That's cool, I know quite a few people who arn't over-weight but just want to build mass or get toned. Which I just want to get toned, not muscular! lol

Ooh I am preparing myself for the pain! Thank you Jim!

[iCandiBallPythons]

That's cool, I know quite a few people who arn't over-weight but just want to build mass or get toned. Which I just want to get toned, not muscular! lol

Ooh I am preparing myself for the pain! Thank you Jim!

Lemme know if you ever need to borrow one of my gun permits. Theyre international

[shescountry89]

Lemme know if you ever need to borrow one of my gun permits. Theyre international

Hahaha for sure, I will

[Nate]

I did it for 60 days before shipping out to basic training a few months ago. Definitely love it

[shescountry89]

I did it for 60 days before shipping out to basic training a few months ago. Definitely love it

Awesome! I am so excited lol

My 90 day journey starts tomorrow!! Bring on the painnn!

[GoBoilers]

Awesome workout! But be prepared for the commitment...sometimes up to 1 1/2 hours a night 6-7 days a week. I like the variety in the workouts (you're not doing the same thing every day) and also the fact that you can switch up the workout depending on what you want to achieve. Invest in a good chin-up bar (I have the kind that goes in the door frame) and resistance bands or weights (I like the weights, personally). And diet is a HUGE component so don't ignore that aspect if you want to take full advantage of the workouts!! Trust me, with the time and effort you put into the workouts, you won't want anything to affect the results so you'll find yourself instinctively wanting to eat better... Good luck!

[shescountry89]

Awesome workout! But be prepared for the commitment...sometimes up to 1 1/2 hours a night 6-7 days a week. I like the variety in the workouts (you're not doing the same thing every day) and also the fact that you can switch up the workout depending on what you want to achieve. Invest in a good chin-up bar (I have the kind that goes in the door frame) and resistance bands or weights (I like the weights, personally). And diet is a HUGE component so don't ignore that aspect if you want to take full advantage of the workouts!! Trust me, with the time and effort you put into the workouts, you won't want anything to affect the results so you'll find yourself instinctively wanting to eat better... Good luck!

Oh I am so ready, I've been putting it off for awhile. But I still need a chin up bar, my cousin might actually have one somewhere in our weight room. I am not completely sure how I want to customize it yet, I think I might just do the entire work out in the beginning. Want to focus more on my core for the most part. As for diet, I am still trying to figure out what to have as a recovery drink. What did you use? I know it's just the protein you need for muscle repair.

[the_Ryno]

I did it for 60 days before shipping out to basic training a few months ago. Definitely love it

I am planning on starting it after Christmas and doing it until I leave for basic training. Did you do any extra cardio while do p90x??

I've watched bits and pieces of the videos and can't wait to get started with the program.

[j_h_smith]

I am planning on starting it after Christmas and doing it until I leave for basic training. Did you do any extra cardio while do p90x??

I've watched bits and pieces of the videos and can't wait to get started with the program.

You will need one to one and a half hours, 6 days a week for the program. It may be difficult to add cardio on top of that. But if you have the time, it surely wouldn't hurt to add as much cardio as you can.

Good Luck!
Jim Smith