Quote Originally Posted by unspecified42 View Post
Also, vegetarianism is very healthy when done correctly. Many vegetarians do not eat a healthy veggie diet and can have problems because of it. When a vegetarian eats a wide array of foods, such as our ancestors would have been forced to do, they will receive sufficient amounts of dietary iron.
I totally agree, but, even though I prefer not to make blanket statements, most vegetarians eat mostly carbohydrates, which, for the most part, didn't really exist thousands of years ago. If a vegetarian eats right, it can be a healthy diet, but we shouldn't have to try to eat healthy if it's the right diet for us.