hey, congrats on the weight loss so far!
first, looking at you and im assuming your goals I dont think p90x is right for you.
and I would NOT stop training heavy and increase cardio. pick some days were you train in the higher rep range but for the most part continue to train heavy and with intensity and make the changes to your diet before ramping up training.
Our goal is to maintain muscle so what do think is going to happen if you increase your volume and reduce cals? and you want to loose weight pretty quick so my suggestion is to make changes to your diet and just cut back a bit on the training volume and keep intensity high.
plug in cardio only as you see fit. to much cardio and high rep training and your lift numbers will take nice drop lol
good luck!
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