HHHMMMMM. BG doesn't know if he should be giving any Super body tips, but it's the least he could do for his fans on this day in particular.
Every single person on this forum should be at the very least taking fish oil because of the EFA's(essential fatty acids). Notice the word "essential". This is a fat that your body needs to function correctly. It also has many benefits that a lot of people have problems with. Fish oil is great for dry skin. If you skin is dry in the winter and your lips chap easily, they won't any more if you take enough. It works great.
BG did take Flaxseed oil every day for years, but not any more. BG read somewhere that it wasn't the greatest thing for guys to take because it's bad for the prostate. Since most guys have an issue with this later in life, and Poppa Gunns did, BG decided it was better he not risk it.
There is one other "top secret" thing BG takes every day. CLA is another great product for EFA's. BG takes this along with Fish oil every single day and look at the results.
Actually BG will tell you this. Both of these products will help you lose fat. BG is 100% sure of this fact because every single time he runs out and he's too cheap to buy it until the beginning of the month at GNC....he gets chubby cheeks and can pinch a 1/4 inch. Trust BG...it's true.The first place BG puts weight on is in those dang cheeks
so BG knows what is working.
The only problem BG sees now is that supposedly they're finding DDT in fish oil.
Now everyone that's not taking it..... go out and buy some. If you don't have nicer skin, and lose a few pounds, BG will give you your money back.....but first you need to send him the money.
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