Anxiety doesn’t follow a schedule or behave on command. It can make the most mundane tasks excruciating and otherwise trivial thing utterly debilitating. Hang in there as no matter how we get low, there is always a better way coming.
I have ave clinical anxiety disorder and it rules my life sometimes so when it is bad all I can do is focus on the now to keep me from going inasane.
You our are still so wonderfully young and still have a full life to live so please find some positive change even if it means abandoning everything you know. It’s never to bad or too late to make changes for the better.
Oh oh and thank you for sharing this it’s really powerful of you to do so.
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