considering i feed my 40 royals a week plus my boas , rats , house snakes, hognose ect

i have a supply of live on site pushing at times 300 + rats
200 multies
150 mice

i still feed F/T to all bar 3 and the odd pain to swap hatchling
2 import live feeders
1 re home mistreated and wouldn't eat owt but live afterwards

all i do is defrost em in the morning go to work come back warm them over the rad in the rep room for a while
maybe im lazy taking 1 tray of defrost up is better than 10 tubs of live

feed the royals
left overs go in the boas / what ever looks hungry

now as far as nutritional data goes from my own personal weighings with the live feeders V's F/T
it would be hard to say as my live feeders are generally not utter pigs like those on F/T

but one thing i will throw out there those here that are on multies are packing on leaner muscle than those on rats feeding 2x 70g multies to 1x 150g rat