Thanks again everyone
My sister and her Fiance and the Fiances parents have been doing this :
http://www.fourhourworkweek.com/blog...-any-exercise/
Its called a slow carb diet. My brother in laws Dad actually lost 30 pounds in a month! His mom about the same and my sister and brother in law have lost about 10-15 each but they are kinda cheating
So I am really tempted to do it. It doesnt sound to bad. What do you all think about it?