Thanks for all the support guys you are all amazing. I will be getting a introduction video up on my VLOG. Getting pictures and measurements up on my BLOG and making some tweets as the day goes by!

So yah I am going to make a appointment with my doctor do get my first ever physical and to get some blood work done and what he thinks about this. I have gone to the dietitian before some I some what know where I need to begin but the stupid fire stopped me from going to her. Same with a kinesiologist (girl who showed me how to use the equipment at the gym) but again the fire stopped me from going to her. Thankfully I do still have my gym membership with a huge amazing gym. So I will be going back there as soon as I can.

Thanks for all the tips about my diet and how I can go into shock and stuff like that. But like I said a few posts ago about 2 weeks ago I started to change my diet I am only eating 3 meals a day with no heavy snacking to no snacking at all. I quit drinking pop about a year ago now.

Also I have been walking for the last week also since there is a paved walked trail literally right behind my apartment. Surprise or not I am actually really good at cardio. Like I can walk for over an hour if I wanted to without being really tired. I usually just stick to an hour of walking a day. Its the same with riding a bike I can ride a bike for hours and not really get tired.

Ok thanks guys! I am gunna get on getting a video and pictures and stuff up!