HEEEELLPPP!!! BG can't sleep.

Big Gunns needs help fans. Since BG returned from his mission that he took solely to come back and brag about to BP-net members....HE CAN'T SLEEP. His obvious genius(insane) mind just won't shut off. He has a million things on his mind and 3 million ideas that won't let him sleep. This is the main reason you all are so lucky and BG is constantly here to entertain(drive you nuts) you.:D

2 days ago for example, BG went to bed at around 8pm and woke up at 4am. He got some things done then went back to sleep at 11am and didn't wake until 7:30pm. He has been up ever since and there's no chance in BG's insane world that he's gonna be able to sleep. BG is gonna go to the gym now, but he can't sleep when he returns because he has many things to do.:taz::taz:

Now BG knows all his fans don't have the complex(lunatic) mind that BG does, but if any of you have any ideas BG is willing to listen.

BG will be so happy when he can leave this cold weather.

ps. The time difference on the mission that BG took and spent quite a bit of pennies just so he could brag about it was about 12 hours. Just more info for all you doctors that need to help BG.

Before you go to bed get the blender out...put in 3 pizza slices, 1/2 banana, 4 blades of freshly picked grass, 2 freshly passes ball python urates, 1 old sock, and a medium sized wax candle. Blend all this up and throw it away. Take 3 sleeping pills, set your clock forward 8 hours and when you wake up an hour later you will think you slept 9 hours. Then box up your nicest ball python and ship to the fat guy as payment...hope this helps!!! :D

your supps. are killin u. hahahaha.

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Originally Posted by FatBoy

Before you go to bed get the blender out...put in 3 pizza slices, 1/2 banana, 4 blades of freshly picked grass, 2 freshly passes ball python urates, 1 old sock, and a medium sized wax candle. Blend all this up and throw it away. Take 3 sleeping pills, set your clock forward 8 hours and when you wake up an hour later you will think you slept 9 hours. Then box up your nicest ball python and ship to the fat guy as payment...hope this helps!!! :D

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No drugs for BG. Big Gunns has done that before shows and it makes him really cranky. He can't be mean to his fans.:D

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Originally Posted by LOSTCOAST_BALLZ

your supps. are killin u. hahahaha.

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:rofl::rofl::rofl:That's why BG came back. He forgot to take his supplements before he went to the gym. BG really doesn't take all that much though. Mainly just EFA's and vitamins with his protein drinks.:gj:

wise man, i used to roll with efa's havent taken them in a couple years. u live by them?

BG, here's a trick I've learned for this situation when my mind refuses to shut down.

Count sheep. REALLY. I'm not kidding. But, there's a trick to counting that makes it effective.
1.) Imagine the sheep jumping over the fence in great detail - the color of its wool, the shape of his eyes, nose, mouth, the greeness of the grass, the height of the fence, the speed of the sheep running, etc.
2.) Count each detailed sheep picture as the sheep jumps over the fence from 1 to 10 (or higher) and then backwards from 10 (or higher) to 1.

This is designed to use up both left and right brains so that it "crowds out" what's in your mind. Once you reach 0 sheep, your brain is done processing and it should be "empty" and will be ready to sleep. A lot of times, the brain gets bored with counting and would just fall asleep in mid-count.

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Originally Posted by LOSTCOAST_BALLZ

wise man, i used to roll with efa's havent taken them in a couple years. u live by them?

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Yep...they are the single most important thing in BG's diet. BG loses the six pack quickly when he runs out.

They're essential fatty acids to those that are lost. There is a reason they call them essential. Your body needs them and they do great things. Notice how sane they keep BG.:D

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Originally Posted by anatess

BG, here's a trick I've learned for this situation when my mind refuses to shut down.

Count sheep. REALLY. I'm not kidding. But, there's a trick to counting that makes it effective.
1.) Imagine the sheep jumping over the fence in great detail - the color of its wool, the shape of his eyes, nose, mouth, the greeness of the grass, the height of the fence, the speed of the sheep running, etc.
2.) Count each detailed sheep picture as the sheep jumps over the fence from 1 to 10 (or higher) and then backwards from 10 (or higher) to 1.

This is designed to use up both left and right brains so that it "crowds out" what's in your mind. Once you reach 0 sheep, your brain is done processing and it should be "empty" and will be ready to sleep. A lot of times, the brain gets bored with counting and would just fall asleep in mid-count.

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BG has tried this before and it drove him even more nuts than he already is.:D He will try again and let you know the results. Can BG count women in bikinis and get the same results though?:rofl:

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Originally Posted by Big Gunns

BG has tried this before and it drove him even more nuts than he already is.:D He will try again and let you know the results. Can BG count women in bikinis and get the same results though?:rofl:

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HECK YEAH!

I'm gonna try that too... oh, no not women in bikinis... men in speedos. LOL!

When I'm trying to fall asleep and have 1.5 million ideas that wont let me sleep (only half of what BG thinks about :rofl:) I make a list. I keep a pen and paper and flash light next to my bed and make notes of the things I'm thinking about. It helps clear my mind and I can rest easy knowing I wrote it down and won't forget what ever was on my mind. Some times there are some really funny things on that note pad :oops:... like ideas for faster than light space travel...:rofl:

This is a simple fix. Do 3 to 5 shots of tequila then take 3 benadryl. You will sleep for about 12 hours. :cool:

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Originally Posted by Darkice

This is a simple fix. Do 3 to 5 shots of tequila then take 3 benadryl. You will sleep for about 12 hours. :cool:

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Ha...that always works for me........lol

Here's my surefire recipe for a good night's sleep:

1. good hard workout in the afternoon
2. long, luxurious soak in a hot bath right before bed
3. jump my hubby's bones
4. out like a light!

.....er...you'd have to find someone else's bones to jump, though! :rofl:

OMG Judy....lol:rofl:

Maybe you cant sleep cuz you been a little mean lately...:P...kidding...;)

Ok....everynight before you actually go to sleep...you should pray out loud. Now it doesn't have to be "God" or "Budda" or a "higher power"...just whom ever you believe in. You can ask questions that truly are nagging you, or just talk and get whatever is on your mind off your chest. It doesn't have to be like you would pray at church. Basically have a conversation ... It will help...and it will help you to sleep a more sound sleep as well.

Ok...that is my non drug or alcohol sleep advice. Good luck.















Or you could do like Judy and just have a TON of sex....that'll make ya fall asleep

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Originally Posted by BPelizabeth

OMG Judy....lol:rofl:

Maybe you cant sleep cuz you been a little mean lately...:P...kidding...;)

Ok....everynight before you actually go to sleep...you should pray out loud. Now it doesn't have to be "God" or "Budda" or a "higher power"...just whom ever you believe in. You can ask questions that truly are nagging you, or just talk and get whatever is on your mind off your chest. It doesn't have to be like you would pray at church. Basically have a conversation ... It will help...and it will help you to sleep a more sound sleep as well.

Ok...that is my non drug or alcohol sleep advice. Good luck.















Or you could do like Judy and just have a TON of sex....that'll make ya fall asleep

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Pfffft...TON???? She's a slacker.:rofl::rofl:

Here's an update. BG stayed up until 11pm last night after waking up the night before at 8pm. That's 27 straight hours for you math majors;). He had to drive to pick something up. Now BG has driven 30 straight hours before with no problem, but for some reason this time BG was as tired as he's EVER been in his life. Almost crashed(sorry..some of you were not so lucky) a few times. When BG finally hit the bed. He fell asleep in about 30 seconds tops. :banana::banana: Still kinda beat now and need to make an airport run.

Man BG will be happy when he gets outta this "frozen tundra" shortly.

hey bg did you go through a big elevation change? if so you may not sleep for a week ,thats what happens to me when I go on my snowboard vactions above 9000 feet, drink lost of water.If thats not it maybe you reached a new plain of enlightenment and dont need sleep. I have 1 beer yes just 1 knocks me out in about a half hour good luck

hilarious suggestions everyone...i have that "my mind wont shut up" problem ALOT. i just do something to keep my body moving until my mind is done with its rambling. once its done my body is more then willing to pass out too lol. just gotta be careful that you dont end up making your adrenaline kick in cuz then your mind is numb, ready for sleep, but your body cant stop until the adrenaline is used up.
whenever my bf is ready for bed but cant quite fall asleep he reads. it tires him out so he can sleep.

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Originally Posted by Big Gunns

Pfffft...TON???? She's a slacker.:rofl::rofl:

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Oh Grasshopper, you speak quick with no knowledge. :evileye: Seriously, you have NO idea..... :halohorn:

:P

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Originally Posted by JLC

Oh Grasshopper, you speak quick with no knowledge. :evileye: Seriously, you have NO idea..... :halohorn:

:P

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Clearly your hubby has been working outta town too too long...:rofl:

if i took a creamcicle ball python and a chocolate ball python and put them in a blender and put it on the highest setting, Would i get a Chocolate Creamcicle?

Quote:

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Originally Posted by JLC

Here's my surefire recipe for a good night's sleep:

1. good hard workout in the afternoon
2. long, luxurious soak in a hot bath right before bed
3. jump my hubby's bones
4. out like a light!

.....er...you'd have to find someone else's bones to jump, though! :rofl:

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so like when you jump ur hubbys bones does someone come in to make sure you guys are locked then take him out and bring another morph of husband in?
:O:O:O:O

i wanna breed people like BP's!!

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

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Originally Posted by Mindibun

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

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lol i was gonna say =P its not THAT bad =P

You gotta get regular or at least try... Been working night shift for almost four years STRAIGHT so here's a few tricks I try...

Shut your cell phone off and put it in a different room.
Put your alarm clock somewhere you have to get out of bed to shut it off.
Watch a little tv before you go to sleep (helps to clear my mind).
Only sleep for eight hours.
Do the things you have to do before you go to bed. Other words, don't leave yourself stuff you can do in the morning.
If you wake up before your 8 hour alarm clock don't get outta bed, lay there with your eyes closed until it goes off then get up.
If you need it only nap for like max an hour. No matter how tired you are, get outta bed/ off the couch/ outta the computer chair :D
Don't workout too close to bed.
Sex is an amazing sleep helper (as prescribed earlier in the thread:D).

That's all I can think about for now. Or if it's legal where you are or if you have glaucoma puff a fatty, eat till you feel like your going to explode, then pass out with your face in a bowl of captin crunch and sleep like a baby!

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Originally Posted by speedy3

hey bg did you go through a big elevation change? if so you may not sleep for a week ,thats what happens to me when I go on my snowboard vactions above 9000 feet, drink lost of water.If thats not it maybe you reached a new plain of enlightenment and dont need sleep. I have 1 beer yes just 1 knocks me out in about a half hour good luck

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HMMMMM....BG will look into the elevation thing. Doubt that's it though. BG is pretty sure of the cause, but is having trouble dealing with it. The great mind of BG just won't shut down. Too many ideas and too hard to implement them.

When BG stops wasting time dealing with knuckleheads(although he does love it:D) and starts doing something more productive.... BG thinks he'll be cured.

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Originally Posted by mommanessy247

hilarious suggestions everyone...i have that "my mind wont shut up" problem ALOT. i just do something to keep my body moving until my mind is done with its rambling. once its done my body is more then willing to pass out too lol. just gotta be careful that you dont end up making your adrenaline kick in cuz then your mind is numb, ready for sleep, but your body cant stop until the adrenaline is used up.
whenever my bf is ready for bed but cant quite fall asleep he reads. it tires him out so he can sleep.

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BG did read in the past and that did seem to work. BG may have to go back to that.:gj:

Quote:

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Originally Posted by JLC

Oh Grasshopper, you speak quick with no knowledge. :evileye: Seriously, you have NO idea..... :halohorn:

:P

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and neither do you. Wait.....BG is awake now. They were all dreams.:tears::tears::tears::tears:

Quote:

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Originally Posted by Mindibun

I'm extremely offended by this thread. I don't like to hear talk about bone jumping. And I think someone said the S word once or twice. I'm so offended I don't even know what to do with myself right now. Does that somehow get BG banned?

Just kidding. In all aspects.

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BG "bans" himself from time to time. Sometimes the wait can be excruciating for some though. Wait...BG meant to say he "tucks his tail and runs"....yeah right.:rofl:

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Originally Posted by Jeremy78

You gotta get regular or at least try... Been working night shift for almost four years STRAIGHT so here's a few tricks I try...

Shut your cell phone off and put it in a different room.
Put your alarm clock somewhere you have to get out of bed to shut it off.
Watch a little tv before you go to sleep (helps to clear my mind).
Only sleep for eight hours.
Do the things you have to do before you go to bed. Other words, don't leave yourself stuff you can do in the morning.
If you wake up before your 8 hour alarm clock don't get outta bed, lay there with your eyes closed until it goes off then get up.
If you need it only nap for like max an hour. No matter how tired you are, get outta bed/ off the couch/ outta the computer chair :D
Don't workout too close to bed.
Sex is an amazing sleep helper (as prescribed earlier in the thread:D).

That's all I can think about for now. Or if it's legal where you are or if you have glaucoma puff a fatty, eat till you feel like your going to explode, then pass out with your face in a bowl of captin crunch and sleep like a baby!

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BG will let his good friends in Cali do the "puff the fatty" thing.;):D

The latest update is this.

BG was so tired at 11pm last night that he was sleeping in 30 seconds. He got up at 7am and had a text from an "invisible friend" asking if he wanted to pick him and the wife along with an employee and his wife up from the airport and go into NYC. Being the nice guy(sucker) BG is, he decided he would do it. We all went to Carnegie Deli and got one of their famous HUGE sandwiches. All BG's fans took his picture and the owner placed a big one on the wall(not really).:D

After this BG came back and decided to take a nap at 5pm. Big mistake. BG slept until 1am...got up and made a couple calls to "invisible friends", then went back to sleep until 5am. Gonna stay up and try to get the last few things accomplished before BG leaves town for warmer climates.:gj:

Buy this: http://www.amazon.com/HoMedics-SS-40.../dp/B0001W01L0
and set it to "summer night"...ZZZZZzzzzzzzzzzzz..........