Re: The quit smoking thread!
Quote:
Originally Posted by
CatandDiallo
I still get cravings a lot of the time. I'm hoping that will end soon.
you haven't hit a cigarette in four years and you still get cravings? if that's not discouraging i don't know what is. lol when i quit for 7 months i had got to the point where i didn't even think about them at all, even when i was out drinking. finishing up day 8 without any now. been chewing gum nonstop, and the cravings are mostly gone.. the only time i get bad ones now is after a big meal.
Re: The quit smoking thread!
I just remembered this one....Did anyone who posted here actually manage to quit?
Re: The quit smoking thread!
I quit cold turkey cause I'm good like that and a few times...I will only smoke if I'm drunk. I rarely drink any more,so I just about never smoke.
cigarettes are like $11.00 in NY..I hate NY ,such a rip off.
Re: The quit smoking thread!
Quote:
Originally Posted by
BrandiR
I just remembered this one....Did anyone who posted here actually manage to quit?
I quit for the final time probably 4 years ago now. I had smoked for about 20 years. 2...sometimes 3 packs a day.
I had to quit a couple of times.
Last time stuck.
There's two parts to quitting...breaking the nicotine addiction itself and breaking the habit. Everytime I got in the car I lit up. Everytime I got up in the morning, I lit up. Got home, lit up. 10AM, outside to light up. Finish eating...light a cig. etc etc.
http://www.soap.com/p/nicorette-loze...r-108-ct-49000
First I had to break the habits. Those lozenges are what I used. A couple of days of those and i was craving those more than the cigarettes. It helped to break the habit. I didn't get in the car and reach for a cig. I didn't wake up and reach for my cigs.
I used the lozenges for a while...maybe 5 months. The smoking habits were gone, I just needed to break the physical addiction. That took one weekend. I didn't buy any lozenges, stayed in my apartment, watched TV and played games all weekend. That was probably 4 years ago now.
No cigarettes or nicotine of any kind since then. No cravings, no nothing. I can smell smoke on people now. No desire to go back to smoking.
Re: The quit smoking thread!
I've paused a few times. Can't really say that I've quit because I haven't. But I've made it from a few days to about four months at the longest (since this thread, I quit for my entire pregnancy and for a couple of months after).
Chantix has been the most effective helper that I've tried, but it makes me feel so bad that I have a hard time sticking with it.
Re: The quit smoking thread!
Quote:
Originally Posted by
NYHC4LIFE8899
If you wanna quit,go to your Dr and ask for a prescription of Welbutrin,problem solved.
I respectfully disagree that it's that easy. I certainly know my share of people who've quit cold turkey and I respect that kind of will power. But it's rarely as simple as just taking a smoking cessation aid or telling yourself that you aren't going to smoke anymore.
Re: The quit smoking thread!
Quote:
Originally Posted by
BrandiR
I respectfully disagree that it's that easy. I certainly know my share of people who've quit cold turkey and I respect that kind of will power. But it's rarely as simple as just taking a smoking cessation aid or telling yourself that you aren't going to smoke anymore.
Lol,I don't care if u disagree,it's that simple..I did it when I was 21 or so and a friend recently is taking it..your acting like it's some crazy controlled substance:confusd:
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Quote:
Originally Posted by
NYHC4LIFE8899
Lol,I don't care if u disagree,it's that simple..I did it when I was 21 or so and a friend recently is taking it..your acting like it's some crazy controlled substance:confusd:
maybe your just weak minded that's what it comes down too...sorry to sound harsh but it's the truth
Re: The quit smoking thread!
Quote:
Originally Posted by
NYHC4LIFE8899
Lol,I don't care if u disagree,it's that simple..I did it when I was 21 or so and a friend recently is taking it..your acting like it's some crazy controlled substance:confusd:
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maybe your just weak minded that's what it comes down too...sorry to sound harsh but it's the truth
What?
