Anyone here tryiing to lose weight?

Im way too fat :(


Back in summer I did the HCG Diet (26 day version) and lost 25 pounds (even though that I broke the diet 3 times, putting a total of 20 pounds on me while on the diet). But Since then I have been really stressed and depressed, making it hard to keep it healthy


:(






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I have lost about 12 lbs in the past 3 weeks I am thinking bout getting in sweat suite and jogging, I find it difficult to be enthused ( since I live in the country lol)

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Originally Posted by Munizfire

Im way too fat :(


Back in summer I did the HCG Diet (26 day version) and lost 25 pounds (even though that I broke the diet 3 times, putting a total of 20 pounds on me while on the diet). But Since then I have been really stressed and depressed, making it hard to keep it healthy


:(






Sent from my iPhone using Tapatalk

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I have been stressed out too which makes things so much more difficult

I'm currently deployed and I weigh about 215 ish anyways I'm trying to lose like 15lbs if that more toning up so I hope everyone hit's their goals. I know I'll sure be pushing myself to get to where I want to be. Wish me luck!

I can't do it!! I have been "Big Dave" as long as long as I can remember. I've weight trained and used to do Karate 5 days a week. I would loose 6lbs in one night of Karate. When I started I was 295lbs, after 6 months I got down to a "lean" 265lbs. Then it crept back on even though I was working out all the time. Very frustrating, I was strong as a horse but I kinda looked like one too, haha. I give up at looking at a scale.

I have lost 25lbs from march to june and have maintained a healthy 145 since then. diet and exersice, running mainly did the trick for me.

I guess I'm the opposite of most... I'm about 5' 11" and currently about 180 lbs, tryin to get up to 190 :)

i went from 200-180-145 now im back to 155-160 and will prob be 180 ish by the time spring hits again. If i dont work out I become a chub ball. Only reason i went back to working out for the past year was physical therapy. Its easy for me to cut weight even when eating terrible. I would like to stay around 150 but that never happens its always under or over haha

I just dieted down for 5 months. Started at 267 and ended at 205. Looking to bulk up and maybe doing a bodybuilding show in SEP of next year. Been lifting for a while but fell into a rut for about 6 months eating way too much. Someone at work bet me I could not get a 6 pack in 6 months so I had to get my ass in order. Not only did I take his money but I did it in 5 months. Now im focused on finally doing a show. Been wanting to do one for a long time. Just takes focus and determination. All of you will hit your goals.

I'm trying to lose weight for my wedding in May. I have 30 lb to go.

As a full time student, intern, and full time grad student, I have a lack of time but I am trying to make things work.

Hi
Walterras here from america. I am 25 years old my height is 5.5 and weight is 75 kg. I want to lose my weight. My goal is to lose weight round about 10 kg.

I'm 5'10-11" and 230 pounds. Due to some recent medical complications I am putting myself on a diet and a complete lifestyle change. I'd like to get down to 170 pounds. I have also quit smoking cigarettes cold turkey and I quit drinking. I was a pack a day smoker and my drinking was getting to be more than social. So far my cravings have been minimal and I know I can do this. I owe it to my wife to get healthy and become a better person.

I want to lost 20lbs :please:

eatin healthier and exercise is the game :gj:

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Originally Posted by AK907

I'm 5'10-11" and 230

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this is where i'm at. i'm a fatty. i'm 21, 5'9 - 5'10 and when i hit 240 pounds, i decided i needed to cut that out. as a game tester, there isn't much to do 8 hours a day but sit in a comfy chair, drink all the free drinks (soda almost exclusively), and for my hour lunch, i go get fast food to bring back and eat with my co-workers/friends. i came in at about 200 - 210 pounds (18 yrs old).

i started running with my sisters boyfriend (he's like a brother to me) and after about 2 to 3 weeks i was fluctuating between 215 - 220 pounds. only running, and changing portions.. however, those portions still came from fast food places =p...... long story short, we became really busy with work, and a bunch of changes that were being made... we started staying late at work and coming in early.. we were always too tired to run at our regular times..

it crept back up to around 230 which is where i'm at now.. just monday i started running (skipped yesterday)... LOL.. my goal is to try to lose as much as i can to feel comfortable with myself :D