I dont do stress anymore. Its bad for you and causes more stress.
You are what you think about and if you think about negative things you will have negative experiences, it is an ugly cycle.

Sometimes we have to stop and remember how blessed we are to have so many wonderful things that most people in the world can only dream of. Unfortunately most people dont realize how much they have going for them until it gets taken away.

There are so many wonderful things in life we take for granted. Next time you see a quadrapalegic in a wheelchair or the starving peoples in 3rd world countries maybe it will be a reminder that we throw away more food and other items than most of the planet have to begin with.

Life is the greatest opportunity you will ever have and trust me it goes by fast. Enjoy every experience while you can one day it will be over and all we will have is our memories, what do you want yours to be?

We learn the most important lessons and values from our difficulties not our successes. It takes this downfall of our economy for us to open our eyes, expose all the greed and make it a better place. So I look at it as a great opportunity for improvement and some great deals on stocks and real estate.

"Calm seas do not make for skillfull sailors" (Old African Proverb)