This is what I've found and am working on...

http://www.burnthefat.com/

One of the great things about it is that he has guidelines for every bodytype and fitness level. It's VERY customizable and it's all about stuff you can buy at your regular grocery store. Also, TONS of stuff to learn about the truth about weight loss and eating healthy. There are so many myths out there that are accepted as gospel truth...kinda scary!