for Layna!!!

I can SO relate to a rough evening. Been having a lot of them here, lately. And working hard to hide it from the kids so they don't feel the brunt of my issues.

I've never had issues with anorexia...but I can totally relate to feeling fat and ugly. And there are way too many times when it just takes too much energy to "eat healthy"...

The thing is...find a healthy plan that you know will work for you (not a "diet" that you have to force yourself to stick to) and then just never give up on it. You don't have to be perfect at it every day...just never, ever give up. Eat healthy and stay active...and the weight issues will take care of themselves over time. (This is my mantra lately!)