Quote Originally Posted by tigerlily
You're going to Daytona right?

I've had a couple massages, and I LOVE them. Usually I only have a few knots, and generally leave feeling like jello. It's usually hard to drive home because I want to gush into a little puddle and sleep. Although the areas with knots are sore, but it's a good pain.

You should try start stretching out those muscles that hurt so much more often. Yoga's great for that. (and no you don't have to start burning insensce and chanting ooohhmmmm - but if you want to wear a cute outfit that's ok )
HAHAHA! Not y'all too! lol

yea, I knew going in that I'd have atleast a few knots there b/c recently when I work out my shoulders tighten up alot faster than they used to, and I know that breaking up knots isn't exactly painless, however I didn't know mine would be so bad. According to the therapist many of mine are really old and have just gotten worse and worse since I upp'd my workout schedule a year ago and apparently they're dehydrated which makes the muscle connective tissue even harder to set straight. I guess it's time to bust out the extra UTHs I got and use them as heating pads (LOL), do some extra stretching, and drink alot more water. I can't wait to get rid of a majority of these knots so that I CAN actually have a relaxing massage.

Oh yea... so you want pics once I get that "cute outfit"? LOL