never read it... Im gonna have to pick that one up.


Over the last six months I have been switching over to organic foods. I think they taste better anyway. Trying out the vegitarian thing too, but thats a whole different can of worms...
If you look at even alot of the "health foods" the ingrediants are a bit scary if you know what you're looking at. I think the best route is to stick mainly to fresh foods, and cook from scratch. Its a little more work, but well worth it imho.