Thanks for advice guys.
Im still playing around with it and I think with just one more light over head I will be set. I picked up a pack of "natural light" light bulbs and have been playing around with them today. I had one on each side of the subject and one for the room light, I still need to get one directly over head. They are starting to turn out a little better then the first time around.
No flash, just 2 "natural light" light bulbs
I think I need to adjust the light direction a little more to get rid of all the shadows.