Thank you so much, any information is helpful. The reason I have two lights is to simulate the day time/night time with the white light bulb, and keep it cool at night with the black light bulb. 'Trey does spend a lot of time under his long in the warm end. I just started to question myself after reading the different threads, and i want to see if I'm ok (or if Atreyu is ok!!!).

A side note, I probably take him out at least once a day if not more, is it wrong to handle him this much (I've pretty much done so since I've owned him)