Wear gloves, or use a towel if you feel jumpy. After my first bite (a nothing bite from a corn snake that barely bled), I was nervous around my OWN snakes for almost two years. Personally, I think the fear is hard wired (at least in me) and the bite tripped that on. Before that, I hadn't worried at all. Post bite, any snake head pointed anywhere near me sent a reflexive stab of fear and panic that I couldn't control. For a long time, I only handled them when necessary, and always with snake hooks. I was terrified that I would simply throw the snake off me if the head came near me. I didn't want to risk injuring the animal. I was jumpy and nervous, which made them jumpy and nervous.
After deciding I was going to fix that problem, I made it a point to handle most of my snakes each day, with leather gloves, and while watching YT videos of people nonchalantly handling THEIR snakes. The videos got my focus off the animal I was holding. After a while, the stabs of fear just went away. Took consistent and daily work, but I got over it (99%).
Hope that helps.
Yes that’s exactly how I feel!! Only I have never gotten bitten. I usually just handle my other snakes and it makes me feel better again Great Advice Thanks! I need to work on that fear as well