i actually JUST read that over on the RABS facebook page! i understood the CUC part. but the substrate was entirely confusing to me, the author just kept adding on to what they already said an in the end didn’t summarize what the actually ended up going with. as of right now im just doing an organic topsoil/pool filter sand (quartz sand instead of silica, dont think it makes a difference) mix, of 70% top soil and 30% sand and throwing in some leaf litter as well as maybe some sphag moss into the mix. but it looks like im just gonna go with some normal isos and get some superworms
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