My family's beardie usually eats freeze-dried mealworms. However I've heard that mealworms aren't the best staple insect and that they could possibly cause impaction. Dubias sound the best, but I don't think that's do-able for us. Crickets, I've also heard can cause impaction. Right now I'm thinking Crickets, Mealworms, or Phoenix worms (black solider fly larvae). Note that these will probably be freeze-dried. Which is best to go for if I can choose?