There are sooo many benefits apart from the ones I mentioned..Originally Posted by Bogertophis
Well, eating a day's worth of food in 4-5 hours is still NOT for everyone...myself included, but it's interesting & I'm glad it works for you.
I can well imagine that employers would LOVE to promote this, so they can get away with giving employees fewer breaks...
You don't spend time buying / planning / preparing/ eating breakfasts ( and dinners in my case ) So much extra time in the day..
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