The best example I can give to explain is ...
You all know of people who binge drink at the weekend . So they drink crazily heavily Friday , Saturday even Sunday evening and if they kept that pace up they'd be dead by the weekend with alcohol poisoning BUT they then leave off the booze for four or five days and the body ( liver) miraculously repairs itself and then they all go through the same process the following weekend .......
Well by daily fasting - you give your whole body , the organs and tissues time to slow down and repair themselves and replace cells - each and every day !
Plus you feel wonderful !!
What's not to like people ?
It's the future !
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