The moment you overpower them they :cens0r::cens0r::cens0r::cens0r: down. So I would just recommend coming in from an area that's not quite in front of their face, quickly and confidently, and pick it up. But you also have to think about how often your holding this baby, maybe not the best idea, could stress it out too.

I also came across this video awhile ago, hope it helps.

https://m.youtube.com/watch?v=S7DQssbM0uk