Wow man! Congratulations to you! Ur story is truly inspirational. My former career was a personal trainer and I love stories like this. Thanks so much for sharing!Originally Posted by bsleepa
I was allot heavier before. I had a rough patch when my mom was sick and I was taking care of her I went into a deep depression and gained a lot of weight. Sadly she passed away (smokers quit I promise you don't want your kids to watch you go out the way we had to watch her it will mess them up). Any way after she passed I went back to work but had no car so I was walking to and from started to lose some weight and though let's make this a thing. Now I have lost over 110 lbs total. I stopped trying you lose weight and am now trying to turn the rest into muscle. But I'm just getting started I'm not going back to the place I was in before ever.
Couldn't find my before and after so I found a before and took a Selfie lol. Don't mind the beard it is mid November
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-stay strong my man!
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