Thanks for the quick replies.
I tried out the using one hand to distract her while I'll pulled her out earlier. I than used my free hand to put over her head to cook her up. She likes to jerk her head quickly underneath herself and than quickly pop it back out to try and strike again.
I had her out for about 10 minutes and eventually put her back Because she had gotten herself all worked up and was breathing heavily.

I will continue to work at it and keep you guys posted!