I run two lights both red and my bp stays in her hide all day out at night some times. I got her after she was about 10 months old and I think that she was house in a small cage all her life. When I got her she was very very shy she does good now though. I usually get her out every night and she is very ative. She has two hides cold hot and stays in the cold most of the time. Nice roomy tank but just doesn't come out much, maybe she is lazy?