Quote Originally Posted by spitzu View Post

It's a low carb (~20g or less/day), moderate protein, high fat diet.
sounds incredibly unhealthy.

why would you ban milk and fruit? and with all the bacon and steaks and cheese and mayo and butter, the price you might pay might be a heart attack or a damaged liver or something.

it sounds even less healthy than the atkins diet. thats also a low carb diet, but it allows milk and fruits and does not encourage you to overindulge in fat.

im not a doctor and not an expert, i just see that a whole lot of healthy stuff is banned and a lot of really unhealthy stuff is promoted.