For free can't beat them, I used them before but I wouldn't buy them again. its easy to raise roaches like Neal said if you don't have a colony yet.

What I use to do with those is add them in my beardies salad. I would mix up salad strawberry, and just a lil bit of carrot and corn and mix those in. He seemed to love his cricket salads.... Man I miss him, he passed away over the winter at around 5 years of age.

I think it's time I pull the trigger on another one, I've been eye balling fauna and blood bank for a month or so now.