I think either way a woman needs to be comfortable in her own skin. I know, I know! Easier said than done! I'm probably in the best shape that I have been since before having my son 6 years ago, but I still look in the mirror and see flaws! I'm 5'6" and have been as skinny as 115 lbs (pre-child lol) and as heavy as 200 lbs (post-child lol). I am now sitting comfortably at about 135-140 lbs. I know how hard it is to be a bean pole and how difficult it is to be heavy. I think no matter where women are on their scale they will see their flaws, usually 10x worse than they actually are. Some of the most beautiful women I've ever seen have no shape to them, and some were very heavy! Beauty is how you carry yourself. I have seen some super model standard women that were the ugliest backstabbing female dogs I've ever met. I may not be 100% comfortable with how I look all the time, but I sure can sleep at night knowing that I am a decent, hardworking, caring human being.