Nicotine cravings...

[babyknees]

Yeah, mostly when I'm super stressed, driving or have had too much to drink. I just try to push through it or find something else to relieve stress or think about.

[rlditmars]

I quit October 19, 1989. Every once in a while someone will light up near me and I get that first drag smell. It never goes away. All I can tell you is if I had a cigarette today, I would be a full blown smoker again tomorrow. It makes me really empathetic towards alcoholics and drug addicts because I know.

The only advice I can give is don't have one. Every day you don't have a cigarrette your are a non smoker. That sounds obvious, but that's what it is.

Stay strong and congratulations on your up coming marriage.